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FAQs regarding Ate
How will this app help me achieve my goals?
How will this app help me achieve my goals?

Did you know simply keeping a visual food journal helps you build better habits?

Esther Mehesz avatar
Written by Esther Mehesz
Updated over a week ago

With Ate, we don't encourage, nor do we promote you to restrict your eating habits. Rather, we help guide you to build stronger and better habits. By making small changes you’ll be able to maintain the new behaviors that will hopefully guide you in a direction of long-term success.

It is never too late to begin a habit, it just needs time and dedication to get started.

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