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What's new in iOS 3.10
What's new in iOS 3.10

Introducing Sleep Tracking

Tom Kiss avatar
Written by Tom Kiss
Updated over a week ago

We're always working hard to make food journaling easier, more enjoyable and meaningful. So, we've added some cool new ways to engage with your journal entries!

If you have any questions or suggestions, let us know through the support chat.

Sleep Tracking

We’re super excited to introduce Sleep Tracking, the newest addition to your journey towards a healthier lifestyle!

Ever wondered how your zzz’s affect your meals and workouts, or how your daytime activities influence your night’s rest? Now, you can discover all these connections.

It’s super easy to get started – you can sync your sleep data directly with Apple Health, or simply add it manually. Once you do, you’ll see your sleep insights neatly lined up on your path with all your other journal entries. Cool, right?

For those rocking a wearable like an Apple Watch, we’ve got something extra for you. If your device shares sleep stage data with Apple Health, we’ll grab that too, giving you an even deeper look into your sleep patterns. It’s perfect for those who love diving into the nitty-gritty details!

And there’s more – check out Insights for some handy graphs showing your sleep trends over time. We’re working on adding even more graphs to give you a clearer picture of your progress. Stay tuned!

Lastly, If you are interested in building better sleep habits, check out this article from our blog.

We hope you love this new feature as much as we do. Here’s to better sleep and healthier days!

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