Yes and no. Your timeline is specifically designed so that only you can view it.

However, if you need the extra motivation, need someone else to keep you accountable or want to share your achievements then you have the option of letting a close friend, a coach or a nutritionist view your timeline so that they can provide you with constructive criticism. But this is only if you choose to allow them access to your timeline.

If you are on a roll, eating healthy and want others to know about your progress then feel free to share your day or a meal on social media! What better way to encourage other people to eat healthier?

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