To add water, etc. to your Path, start by tapping on “+” in the bottom Navigation bar. From here, select the type of beverage, and quantity (you can also select custom at the bottom), and add any notes if you'd like. If this specific beverage is consumed often, this can be accessed at the bottom in the “Quick Add” section.

Once a beverage has been chosen, tap "Add" and it will be added to your Path. The liquids that are added to your Path do not impact your On/Off-Path or fasting time. However, if you do feel that the drink that is being consumed should impact one of those two items, it can be easily tracked as a meal by snapping a photo of it.

To be more mindful…

If you're consuming a meal replacement shake or a second round of margaritas that can usually qualify as a meal :)

It is possible to edit the date, quantity, or beverage, by tapping on the beverage icon on your path to change it.

To delete any beverage, tap on the beverage icon, and in the upper right corner, tap on the three dots where the particular liquid can be deleted.

To be more mindful…

To use custom quantities, scroll down to the bottom of the volume picker to add the desired quantity. These can later easily be re-added to your path using the “Quick Add” section.

Switching between measurement units (oz vs. ml) can be done by going into settings > preferences > units of measure.