Tap on the Journal icon on the bottom navigation bar and select Day Recaps in the tab bar up top. (Tip: the app will always take you back to the last viewed journal page, so if you leave it on Day Recaps, it will take you back to this screen every time.)

Scroll left and right to navigate between days. To see more details for the day, simply scroll down on that day.

You have two options here. You can share the top of the card ("Share your day" card) or the entire day card with all the details ("Share with details" card).

To share the top of the card, tap on "Share your day" under the card. This will present you with multiple options, depending on how much detail you have added to the entry. Swipe left and right to see what options are available.

Food captured for the day will always be displayed on this card. If you want to hide/show other entries, you can customize this for the card. In the top menu bar, tap on the Customize icon. Here you will have the following options to customize on your Day Recap Card:

Choose the entry types that you want visible on your card (food is always included). However, decide whether you want to share beverage, movement, note, reflection, measurements, and/or sleep.

You can also set which food image should be displayed on top if you use the "Combine food" feature. (Tap on the customize icon in the menu bar to access these options.)

You can also customize the background image for the card. Take a new photo or add a photo from your camera roll to add it as the background image.

Share with us how you plan to use this feature! How can we enhance it for you? We already have a few changes in mind, but wanted to get feedback from the community before we jump in. Let us know through the support chat.

The app will create a high-resolution image of this card that you can share anywhere you like or save to your camera roll.

You can also share the entire Day Recaps card with all the details by scrolling to the bottom of the page and tapping on "Share with details". This creates a longer format image of the day to share. Not the best for social platforms, but great to share in chat messages or to the camera roll.