Tracking the first meal is simple as snapping a picture!

Tracking First Meal

Getting started with an experiment, and ending them when you're done

Experiments

View all meals, in addition to activity, feelings, notes, and liquids that have been added

What's on my timeline and how to build it

Swipe right or use the quick capture widget to add meals even faster!

Quickest ways to capture a meal in Ate

Custom Questions and Answer Set

Import a photo or add a text only meal to your path

Forgot to add a meal

The hub for managing your account settings, connections, and customizing your journal experience.

Profile

When enjoying the same meal often, save it to Favorites

Favorites

Sleep

Movement Tracker

Notes

Beverages

Capture additional Measurements to add to path

Measurements

Apple Health Integration

Tracking Steps in Apple Health and in Ate

Steps

Tracking mindful minutes with Apple Health and Ate

Mindful Minutes

Reflection

Download a PDF version of the last 7 days of information.

PDF export of Path

Share your Journal via a read-only web page.

Web Sharing

How to connect with friends that are also using Ate and how to delete a friend

Connecting with friends

How to setup different privacy preferences for friends you connect with in the app.

Adjusting Privacy Settings for Friend Connections

Discover

How to lock your journal on your phone using biometrics.

Locking your journal

Why Create an Account

View your meals either through the path view, calendar view or day recaps

Calendar View

Add Ate to your lock screen available on iOS 16

Adding a Lock Screen Widget

Setting up reminders to remember to track a meal, or be reminded when it's time to eat!

Setup Custom Reminders

Answer a mindful question immediately as a meal is captured

Adding a Pre-Meal Question

A list of available Ate widgets and how to add them to the home screen to make journaling easier and faster

Adding an Ate Widget

Insights allows you to see your journey through graphs, charts, and calendars.

Insights

Once you've finished a day, see different views of the information

Viewing a complete day

A new journal view that shows all entries in one place and makes it easy to share.

Day Recaps

Resetting a path completely, removing all previous meals, and starting with a brand new path

Starting a brand new path

Managing iOS subscription and/or web subscription and how to cancel

Manage iOS subscription and/or web subscription

Where did the guidelines go?

See when you ate most of your meals on different days of the week.

Insights: Time of Day chart

A new way to visualize your meal reflection Q&As

Insights: Meal Q&A Bar Charts

Easily track which day you were active with this calendar.

Insights: Days Tracked calendar

To help get you started, we've added some questions and answers that you can use while starting your journaling with Ate.

Pre-Set Questions and Answers

Meet AteMate: Your AI-Powered Wellness Companion

AteMate AI

AteMate: Your AI-Powered Wellness Companion

FAQs about AteMate AI

Syncing with a Wearable

How to connect with your Coach that is using the Ate Coach Dashboard to work with you on your health journey