An older user of Ate? Ate used to have guidelines, but with the newer version of Ate 2.0, the focus has shifted to experiments and habits around eating and your day-to-day lifestyle.

With Ate 3.0 we've added even more! Including a section called Discover to share evidence-based wellness articles.

However, if still interested in the old guidelines in addition to the experiments, please let us know! You can email us here: hello@youate.com